How do you achieve an orgasm

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But they exist, and with a little awareness and attention, you can get the Os you deserve, from the fireworks-on-display kind to the calm oh-my-gods. When you find yourself missing out on the Big O, there are three likely culprits: expectations, communication, and method. And alongside all of that, experimenting is required.

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Suddenly sliding away from that peak is disappointing, to say the least. That's doubly true for women, many of whom find it much harder to achieve orgasm during penetrative sex. In fact, according to a recent survey, only 65 percent of heterosexual women consistently reach the pinnacle of pleasure during sex.

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Movies make having orgasms seem so easy, like I just had one. There goes another one!

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In fact, many women -- about one out of three -- have trouble reaching orgasm, periodwhen having sex with a partner. There are multiple factors at play here, not the least of which being it takes the average man a mere three to five minutes to orgasm, while most women need at least So just as she's getting warmed up, he blows his load and leaves her in a pleasure lurch. This disparity has created a frustrating average: women orgasm

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If you're able to orgasm, that's pretty damn fantastic by itself. But if you are just an incredibly busy person who's looking to speed up the process a little, you're in luck : "The more you learn about your own body's responses, the more adept you'll be at ith Your Ex. Here, experts share their best tactics for orgasming FAST.

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But variety really is the spice of life. You wouldn't eat the same three meals every day, nor would you wear the same outfit over and over. Sherry RossMD.

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Sex and relationships educator and author Tracey Cox wades into the great orgasm debate and offers her climax tips. The female orgasm continues to be under intense scrutiny and the subject of extensive scientific interest. Experts endlessly puzzle over the myriad of ways women can orgasm, and the potential obstacles that could be preventing them for hitting the big O.

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It's sad, but true: Climaxing for women is anything but easy. If you're struggling, these sneaky problems could be causing issues in the bedroom. Chaining yourself to that desk chair may make your boss happy, but it's bad news for your pelvic muscles.

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Each woman's ability to orgasm during sex depends almost wholly on physical development that occurred while she was still in the womb, according to the review authors. During gestation, the clitoris begins to drift up and away from the vaginal opening, the researchers said. But among women whose clitoris drifted too far up, it may be very difficult or even impossible to have an orgasm during sex, because traditional lovemaking doesn't provide enough friction to stimulate the clitoris, said Dr.

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Orgasms don't always come easy, but thanks to the wildly subjective nature of human pleasure, there are so, so many ways to reach that "O. Now, "different orgasms," doesn't really mean different types of climax, so much as different ways to evoke the sensation. Sheila Loanzon, M. The clitoris is a small, nerve-dense structure seated at the top of the vaginal opening, and serves no function other than to provide sexual pleasure.

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